Programmes
Small groups by age and ability, so every child gets real coaching attention.
4-7
LEvel I
Fundamentals of all sports: balance, agility, speed, coordination and more - exercises which help translate into all sports and disciplines. The coach to athlete ratio will a maximum be 1:8.
TIMES TO BE ANNOUNCED
8-10
Level II
Introduction to proper technique across sprints, hurdles, long jump and throws. The coach to athlete ratio will be a maximum of 1:20
TIMES TO BE ANNOUNCED
11-13
Level III
Event-specific training, competition prep and athletic conditioning for motivated teens. The coach to athlete ratio will be a maximum of 1:20
TIMES TO BE ANNOUNCED
Every session includes
Warm-up & mobility · Technique work · Games & races · Cool-down & feedback